Hair Loss Teenage Girl Causes

Hair Loss Teenage Girl Causes. Hair loss in teens is very common. Hormonal change, use of medication, stress, anxiety, poor nutrients and some other infections can all cause hair loss. These things may result in excessive hair loss as well as exhaustion, or your youngster may complain of other physical problems. Alopecia areata is characterised by circular regions of hair loss on the scalp, although it can also affect other parts of the body.

Hair Loss Teenage Girl Causes

Here are the thirteen possible causes of teenage hair loss.

Nutritional deficiency

Teenage girls who do not eat enough healthy foods may experience hair loss. Excessive diets and exercise can also contribute to hair loss.

Hormonal changes

Hormone-related disorders such as thyroid disease, lupus, & polycystic ovarian syndrome are more common in adolescence. Unfortunately, several of these endocrine disorders can result in hair loss.


Trichotillomania is a psychological condition in which an individual pulls off his or her own hair compulsively. This illness affects around 2.5 million people and is most prominent in youngsters aged 9 to 14.


Anemia, or iron insufficiency, is a major cause of hair loss in young girls. If you suspect you have anaemia, consult your doctor about taking an iron supplement.


Antibiotics, as well as medicines for acne and depression, are commonly prescribed for teenagers. These medications can cause hair loss. This cause of hair loss is pretty frequent, with 85 per cent of young people suffering from acne and 20 per cent of teens experiencing depression.

Bad eating habits

Teenagers aren’t usually the healthiest eaters. Snacking or junk foods instead of complete, nutritious foods can contribute to hair thinning. Crash diets and excessive exercise are also big reasons for hair loss.


Hair growth may decrease or cease, and hair fibres may become weak and split. Water makes up one-quarter of a healthy strand of hair, therefore dehydration causes your hair to lose strength and volume. Severe dehydration can also hasten hair loss.

Lack of sleep

Melatonin is a hormone produced by your body. This hormone aids in the regulation of your sleep cycle and is helpful to enhance hair growth. However, it is probable that hair loss will occur if your body’s melatonin levels fall.


Teenagers might experience a lot of stress due to physical and emotional changes, as well as school and work-related duties. Unfortunately, stress is a significant contributor to hair thinning. Being a girl today can be challenging. Pair societal expectations with teenage reality and shifting hormones, and you have a formula for stress. Unfortunately, stress can cause hair loss and thinness.

Poor nutrition

A nutritious diet ensures that your body functions properly. An unhealthy diet deficient in essential nutrients and vitamins, or one high in processed foods, can cause hair loss as well as thinning.

Alopecia areata

It is an autoimmune disorder in which the body affects the hair follicles on its own. This results in bald areas on the scalp. It is said that one in every fifty people may get alopecia areata at some time in their lives.

Excessive styling

Chemical treatments such as bleaching, relaxing, dyeing, & perming can cause hair loss. Excessive use of high-hot heat tools can also cause hair strands to break off.

Early female patterned hair loss

Female hair loss can start before a woman reaches maturity. However, the hair loss can be severe for it to be noticed. Women, unlike males, lose hair from all over the scalp, making thinning more difficult to identify even when it is present.

Must read: How to stop hair loss in teenage girl

Sunbal Razzaq

Sunbal Razzaq is the founder & CEO of Sunshine Tips.

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