What does It mean to be in a good relationship? Healthy relationships need effort and commitment from both partners, and they require integrity, trust, respect, and open discussions between partners. There is no power disparity. Partners respect each other’s freedom, are free to make their own judgments without the threat of consequences, and make decisions together.
What does It mean to be in a good relationship
Major signs of a healthy relationship
- Respect for personal space and privacy. You do not need to be with your partner 24 hours a day, seven days a week.
- Your partner encourages you to spend time with friends and participate in things that you enjoy when you are not with them.
- You feel free to share your thoughts and concerns with your partner.
- Your relationship does not force you to do things that make you uncomfortable, so you feel physically protected.
- When there are arguments or problems, your partner respects your wishes and feelings, and you may compromise and negotiate.
Basic concerns of a healthy relationship
A healthy relationship is built on the following points:
Limitations: You and your partner are able to address each other’s needs in ways that are comfortable for both of you.
Conversations: You and your companion can discuss your feelings in a way that makes the other person feel secure, heard, and unjudged, even if you don’t agree.
Building trust: It takes time, but it allows people to be vulnerable with one another because they know they can depend on each other.
Giving consent: It signifies that you’re alright with what’s going on and that no one is pushing you into doing something you don’t want to do. This is a much-needed step to participate in life’s race.
Please bear in mind that enforcing boundaries, honest communication, trust, and other beneficial actions in some abusive situations may threaten your life. Remember that violence is about power and control, and an abusive person may not want to give up control over you.
Note: Take care and get help, if you believe someone is insulting or abusing you. You’re not the only one who feels this way.
Drawing a line is the same as respecting standards. Things you’re fine with being on one side, and things you’re not fine with, don’t feel ready for, or make you feel guilty are on the other. Everyone’s line will seem different, therefore it’s critical that you understand where yours should be drawn.
Setting limits is a good method to teach your partner about your requirements and to let them know when something isn’t working. You have the right to prioritize your needs over those of others, especially if their needs affect you personally.
Step 1: What are your personal limits?
Consider these categories and what they imply for your relationship.
Are you comfortable with public shows of affection?
Have you found attachment to be a source of discomfort? Or Do you require a lot of time alone? Find out more about physical boundaries and how they can be abused.
Emotional: Can you convey how you’re feeling straight immediately, or do you need some time to process it? Do you require your partner’s assistance in the event of an emergency? When do you think you’ll be ready to say I absolutely adore you?
Social media: Are you sharing your relationship status on social media? Is it acceptable for your companion to use your phone? Do you wish to share your passwords with others? Find out more about digital boundaries and cyberbullying.
Do you enjoy sharing your belongings? Are you willing to pay for your partner’s expenses or vice versa?
Do you prefer to follow your faith with a partner or by yourself? Is it necessary for your partner to share your beliefs, or can they differ as long as yours are respected?
Step 2: Communicate your boundaries to your partner.
You don’t have to sit down with your partner and write a list of everything that makes you cringe, but you must be upfront and honest. Some of these issues may not surface for a time, such as your partner’s desire to exchange passwords after 6 months of dating. When your demands differ from your partner’s, talk about it; you don’t have to explain yourself. It may be uncomfortable, but having difficult conversations is an important part of maintaining a successful relationship.
Step 3: Realizing when the line has been crossed
Even after talking with your partner, limits can be breached; here is where trusting yourself comes in. You could be sad, nervous, or angry, or you could be unsure of what you’re feeling. Always go with your intuitions. Something is probably not correct if it doesn’t go well for you.
Step 4: Making a response
Have an open and honest dialogue with your partner if he or she has violated a boundary without knowing where your line is set. It could be as simple as expressing something like, “Hey, I really don’t like it when————you .” This makes me feel really insecure. Do you believe you’ll be able to instead next time—————–?” It may take some back-and-forth before you reach an agreement that fits both of your requirements, but it will strengthen your connection.
This could be violence if a boundary has been broken despite the fact that you have been explicit about your boundaries. It can also be subtle, such as when your partner guilts you into doing something, begs you until you give in, or warns you to end your relationship unless you do what they want.
Every relationship benefits from good communication because it allows you to convey who you are and what you require from those around you. Miscommunication is common, but it can lead to issues, misunderstandings, and resentment. Some pointers will assist you in having an open and honest conversation with your partner.
Talking: Be honest and transparent about how you’re feeling; inform them if you don’t understand something; use “I statements” so the other person doesn’t think you’re blaming or attacking them (“I feel that….).
Even if you fear the other person would not appreciate hearing how you genuinely feel, remain honest; When you make a mistake or offend someone, apologize; when discussing anything unpleasant, say something nice as well.
Pay attention: When the other person is speaking, pay attention without interruptions put your phone away listen to what they are saying rather than just considering how to react. Wait for them to finish speaking before you say anything.
Use admitting statements like “fascinating” to let them know you hear what they are saying. To avoid uncertainty and misunderstanding, ask questions if you don’t understand something. Don’t leave them wanting if you need to think about what they said before answering, tell them. Be willing to hear something you don’t like and think about it well before responding.
Make eye contact, turn to face them, and offer them your entire attention, while they speak.
Digital Communication: Don’t have a crucial chat by text or on the internet. When speaking online, stay focused on the topic rather than being distracted by other things or having several conversations; if you are unable to react, inform the other person so they are not asked to wait.
When talking about anything significant, discuss when you’re feeling calm or take some time to cool down if you’ve had a disagreement. Talk to someone about your concerns before they turn into difficulties. Make sure you’re speaking in privacy so you can be honest about how you feel.
Building trust might take time. While it’s difficult to trust someone, especially if you’ve had your trust betrayed in the past, you can’t blame your current relationship for something that happened to someone else. Here are some suggestions for fostering trust:
Be truthful: Would your partner be there for you if you needed someone to listen to you because you were having a hard day, or if you needed a ride home from school? Would you be there if they needed you?
Does your partner respect your boundaries when you tell them something makes you uncomfortable?
Does it work in both directions?
Do you express your feelings to your partner and try to work things out with them?
Does your partner express their feelings to you rather than giving you the silent treatment? Would you inform your partner if you made a mistake? Do you think your lover would tell you?
Sunshine Tip for a strong relationship: Do what you say and speak what you mean, rather than merely talking tough. Try to build connections not hatred.